Loneliness Is Bad for Your Health

Lonliness Bad for Health

Loneliness, commonly accepted as part of the human condition, is no stranger to any generation, but it is increasingly familiar in the older population. It’s difficult to pinpoint every cause…

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Learning How to Love—Again

Learning how to love again

Caregiving is no easy task, whether the care recipient is a child, a spouse or an aging parent. Caring for a loved one with dementia can be one of the…

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Caregiving and Your Financial Future

Caregiving and Your Financial Future

What happens when a loved one’s needs increase and you, as a caregiver, are faced with the daunting responsibility of providing extensive care? Perhaps caregiving started with transporting the loved…

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Who You Gonna Call?

Who You Gonna Call

As a caregiver coach for CICOA Aging & In-Home Solutions, I’ve seen many new caregivers suddenly in need of information about Home and Community Based Service (HCBS) or other resources…

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Managing Change From a Distance

Managing Change from a Distance

Caregiving is challenging, whether near or far away from a loved one. When living in close proximity, caregivers may feel overwhelmed by the routine itself, i.e. the number, frequency and…

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Questions to Ask Your Care Manager

Questions to ask your care manager

Caregivers (whether new to the role or seasoned with lots of practice) often seem to be unaware of the extensive help that is available to them in the form of…

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Running to Win

Running to Win

Are you familiar with the world’s 800+ marathon events annually?  This long-distance foot race of about 26 miles is completed by running, walking or a combination of the two, and…

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Disaster Planning and Dementia

Disaster Planning

Only a couple of decades ago, the concepts of “emergency preparedness” and “disaster planning” were rarely discussed in public.  Of course, all of us have experienced the required drills at…

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