Caregivers

10 Tips From Experienced Caregivers

April 18, 2019

“A moment’s insight is sometimes worth a life’s experiences,” wrote American physician and author, Oliver Wendell Holmes. What does this have to do with caregiving? Well, similar to an abstract…

Loneliness Is Bad for Your Health

March 21, 2019

Loneliness, commonly accepted as part of the human condition, is no stranger to any generation, but it is increasingly familiar in the older population. It’s difficult to pinpoint every cause…

Learning How to Love—Again

February 4, 2019

Caregiving is no easy task, whether the care recipient is a child, a spouse or an aging parent. Caring for a loved one with dementia can be one of the…

Three Unique Challenges of Long-Distance Caregivers

December 20, 2018

Many people in the United States eventually will find themselves in the role of caregiver. While some are thrust into the role in a crisis situation, others—sometimes without realizing it—slowly…

Why We Love Bad News, and How to Kick the Habit

November 16, 2018

Plain and simple, all of us are drawn like magnets to sensational headlines and stories of negative and shocking incidents, whether we believe the sources are trustworthy or not. Does…

Caregiving and Your Financial Future

September 18, 2018

What happens when a loved one’s needs increase and you, as a caregiver, are faced with the daunting responsibility of providing extensive care? Perhaps caregiving started with transporting the loved…

Who You Gonna Call?

August 15, 2018

As a caregiver coach for CICOA Aging & In-Home Solutions, I’ve seen many new caregivers suddenly in need of information about Home and Community Based Service (HCBS) or other resources…

Managing Change From a Distance

July 11, 2018

Caregiving is challenging, whether near or far away from a loved one. When living in close proximity, caregivers may feel overwhelmed by the routine itself, i.e. the number, frequency and…

Questions to Ask Your Care Manager

June 12, 2018

Caregivers (whether new to the role or seasoned with lots of practice) often seem to be unaware of the extensive help that is available to them in the form of…

Running to Win

April 16, 2018

Are you familiar with the world’s 800+ marathon events annually?  This long-distance foot race of about 26 miles is completed by running, walking or a combination of the two, and…