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It’s Time for Our Voices To Be Heard, Even if We Can’t Buy Twitter
If I had $44 billion (that’s the amount Elon Musk paid to buy Twitter), I wouldn’t buy a social media platform, but I would allocate a decent amount of it to being heard. If I had an unlimited budget, I’d...

Let’s Get Physical! The Proven Benefits of Exercise for Older Adults
On this blog, we typically focus on nutrition and how we can fuel our bodies for healthy aging. Today, however, we are going to focus on another important aspect of health as we age—physical exercise. You’ve probably heard the two...