Nutrition for Seniors
Dietitians get excited during March! Not only does it signal the beginning of spring, but March also is National Nutrition Month®. This year’s National Nutrition Month® theme is “Savor the…
Read MoreThe old adage “you are what you eat” is truer than most people realize. Many of us have varying degrees of awareness as to how certain foods impact our body’s…
Read MoreSeptember is Fall Prevention Awareness Month and the perfect time for older adults and caregivers to use CICOA’s Home Assessment Checklist and Home Safety Tips. The kitchen poses many dangers…
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