Mind Diet Brain Healthy Foods

We have all heard that eating certain foods builds muscles or makes strong bones, but what about eating food that fuels your mind? That’s a question the Meals & More staff at CICOA has been researching. Through our research, we have discovered brain health resources, diet tips and recipes that can be used by people…

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Meals and Nutrition for Seniors

As the number of people impacted by dementia continues to rise globally, research indicates the need for additional nutrition and dietetic supports for caregivers and their care recipients.  In response to this need, CICOA’s Meals & More nutrition blog in 2020 will have a new focus on nutrition and dementia research, creating resources for caregivers,…

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