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Awareness Turns to Action
The term “elder abuse” has many and varied connotations. When we hear the term, some of us are inclined to think of an elderly person being tricked into giving up major portions of a life’s savings, whether to unscrupulous family...
The Happiness Diet
We’ve all heard about how the foods we eat can affect our weight, our cholesterol and blood pressure, but what we eat also contributes to our overall mood and mental health. Eating for our mental health is the basis for...
Ten Vegetables and Herbs to Grow at Home (Even in a Tiny Space)
Growing and maintaining your own vegetables, herbs and spices can be a rewarding experience. If you think you need a lot of space to garden, think again. You can grow small edibles on a windowsill, porch, or a small patch...
Rethink, Redefine, Reintroduce: The Economics of FUN!
If you’ve been a caregiver for awhile, chances are you’ve frequently set aside some of the activities you consider nonessential in order to accomplish the necessary tasks of caring for someone else. The experience of having fun, for example, is...
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