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Fat Matters if You Want a Healthy Heart: 4 Tips to Help You Get the Fat You Need
Remember the no-fat, fad diets that promised how much weight you’d lose if you’d just cut out all the fat in your life? Like most fad diets, it didn’t work. In fact, we ended up packing on pounds, not shedding...
Caregiving and Your Financial Future
What happens when a loved one’s needs increase and you, as a caregiver, are faced with the daunting responsibility of providing extensive care? Perhaps caregiving started with transporting the loved one to doctor appointments or the supermarket, and now the...
Indy Mom Finds Help Caring for Parents at Home
Sherry was stuck. She knew there were resources to help her parents – her 75-year-old mom, who has had Alzheimer’s for eight years, and her 77-year-old dad, who is legally blind – but she didn’t know where to turn. Her...
Meeting People Where They Are
We’re all on a journey of some kind. A journey is defined as traveling from one place to another, usually taking a rather long time. Is your journey through life full of adventure and exploration? Is it a pilgrimage with...
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