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Eat What’s in Season for Healthy Aging
Eating plenty of fruits and vegetables is essential for healthy aging. Eating at least five servings daily—three of vegetables and two of fruit—has been linked to lowering the risk of chronic disease, as well as Alzheimer’s disease and other dementias....
Facing the Holidays Alone
For Nancy, 71, this Thanksgiving and Christmas will look different than in years past. She is facing the holiday season alone without Steve, her husband of 47 years, a career Army man who died in July. “That made me mad,...
CICOA Partners with IU School of Medicine on Collaborative Dementia Care Model
Alzheimer’s pilot program aimed at helping people live at home longer When people with Alzheimer’s and other related diseases receive targeted, specialized care at home, they not only are able to live at home, but also their quality-of-life improves. That’s...
An Ordinary Instant and a New Life
July 26, 2014, began as an ordinary, beautiful summer day. But in an ordinary instant, our lives changed dramatically. It was about 4:00 p.m. that Saturday when I received a call from my son’s girlfriend that she couldn’t rouse Matt....
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