News & Stories

See how the people of Central Indiana are impacted by CICOA’s support and services.

News & Stories

See how the people of Central Indiana are impacted by CICOA’s support and services.

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Woman comforting a caregiver

5 Signs You May Need to Talk to Someone

Caregivers are among the most compassionate and dedicated people we know. The very characteristics that could make someone great at caregiving could also place them at risk. Why? Because caregiving is not only physically demanding, but it also can be...
Anita Harden at CICOA Signature Breakfast 2019

Former CICOA Board Chair Anita Harden Joins Mission to Find Cure for Alzheimer’s

Caring for a loved one with dementia poses many challenges, and former CICOA Board Chair Anita Harden knows them all too well. For more than a decade, she served as a family caregiver for her mother, father and an aunt...
Whole Wheat Fusilli Pasta With Vegetables

10 Tips for Adding Fruits and Veggies to Your Diet

Eating fruits and vegetables is important for healthy aging and may help you live independently for longer. A high-quality diet with plenty of fruits and vegetables may also reduce one’s risk of dementia. Fortunately, eating fruits and vegetables does not...
Small Group Faith Meeting on Zoom

How Faith Communities Are Staying Connected

Eleven months into a pandemic, none of us could have imagined all the ways COVID-19 has changed our lives and conversations over the past year. We now talk routinely about quarantining, Zooming, social distancing, e-learning, masking and remote working. We...
Financial planner meeting with couple with face masks during pandemic

A Resolution That You Can and Should Keep

Now that January has come and gone, how are you doing on your New Year’s resolutions? If you are like me, making New Year’s resolutions is easy; keeping them is a different story. Whether you did or didn’t make any...
Think like there is no box

Forget the Box!

It’s how CICOA launched a for-profit business, Duett, and created an innovation studio How many times have you been told to “think outside the box?” My motto is, forget the box! What if we don’t let any boundaries get in...

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