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5 Signs You May Need to Talk to Someone
Caregivers are among the most compassionate and dedicated people we know. The very characteristics that could make someone great at caregiving could also place them at risk. Why? Because caregiving is not only physically demanding, but it also can be...
Former CICOA Board Chair Anita Harden Joins Mission to Find Cure for Alzheimer’s
Caring for a loved one with dementia poses many challenges, and former CICOA Board Chair Anita Harden knows them all too well. For more than a decade, she served as a family caregiver for her mother, father and an aunt...
10 Tips for Adding Fruits and Veggies to Your Diet
Eating fruits and vegetables is important for healthy aging and may help you live independently for longer. A high-quality diet with plenty of fruits and vegetables may also reduce one’s risk of dementia. Fortunately, eating fruits and vegetables does not...
How Faith Communities Are Staying Connected
Eleven months into a pandemic, none of us could have imagined all the ways COVID-19 has changed our lives and conversations over the past year. We now talk routinely about quarantining, Zooming, social distancing, e-learning, masking and remote working. We...
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